✨ The Magical Friendship Rumpus Hour ✨ SECOND FRIDAYS (UNLESS IT ISN'T) APRIL 10, 2026, NOON PACIFIC Liberation Therapy and Biopsychosocial+Spiritual Context Hi friends! The world feels very wobbly right now, and it is not ok. Our client-patients are picking up on it (as they do). Their responses make perfect sense. So, the supernatural question becomes: what are even doing these days?! And… where did the magic wander off to? We’ll gather next on April 10 at noon (Pacific) to explore: ✨...
25 days ago • 4 min read
Spring into These Events from Unwind and Our Beautiful Community! Free!! Resonant Healing Summit The Alchemy of Relationship: How the Power of Connection Softens, Heals, and Reforms Us A four-day experiential intensive in relational neuroscience and trauma healing, featuring 35+ live workshops to transform ourselves from the inside out. March 26-29, 2026. Learn More Happy Brain Group Self-Resonance as an Act of Love with Katherine Revior Knowing that our brains are not wired to “go it alone,”...
about 1 month ago • 3 min read
Hello lovely humans, You opened this email, so perimenopause and menopause must be on your mind! If this chapter of life feels confusing, tender, rage inducing, fantastic, or strangely unnamed (probably all of those in a single day), you don’t have to sort it out alone. We’re starting a peer group that will meet every other Tuesday afternoon at 4pm Pacific on Zoom. Each gathering includes a short orienting talk, time in the body, and space for shared reflection. Topics build on one another,...
2 months ago • 2 min read
Here's how to connect with Unwind As Unwind is looking for a new, bigger, and more flexible space, we are also updating our addresses in the digital realms. email us at bookunwind@pm.me email us at hi@bookunwind.com Visit our website at bookunwind.com Find us on Bluesky The search for more ways to Unwind The vision for 2026 is to have space for collaborative care practitioners including ketamine providers as well as classroom space for Unwind Learning. In addition, we have formed Liminal...
6 months ago • 3 min read
Day of RememberingPresented by the Women’s Visionary Council Saturday, November 1 | 1:00 - 5:00 PM PDT Susannah Cahalan, author and journalist, will speak about her book, The Acid Queen, a revelatory biography of Rosemary Woodruff Leary. Alicia Danforth, clinical psychologist and researcher, will speak about her recent scholarly work on neurodiversity-informed approaches to psychedelic work. Roger Walsh, professor of psychiatry, philosophy, anthropology, and religious studies, will speak...
6 months ago • 1 min read
Something exciting is unfolding. The Unwind space is ready to grow. We are currently exploring a larger space that can hold more of what supports you most: deeper rest, richer connection, and opportunities to learn and explore together. Before we take the next step in the lease process, I’d like your perspective. What would make this new space feel like a true home for your bodywork and integration experiences? Here are a few areas to reflect on: Location: Which neighborhoods or areas feel...
7 months ago • 2 min read
YOU ARE INVITED! Howard Rheingold Visits the Chalice OCTOBER 1, 2025 - 7PM I first met Howard when I worked at a smallish Internet company that wasn't going to be evil (I'm sure that's going fine). I was teaching Mindfulness Based Stress Reduction (tuned for engineers). I was also facilitating Design Thinking for flagship client engagements, among other very fancy and glamourous projects. One of the employees who started the same day as me was meeting a professor, and it was suggested I join....
7 months ago • 5 min read
Big news: Unwind is now a referral-only practice! That means our bodywork is reserved for folks who come to us through trusted friends, clients, and colleagues like you. To make things easy for you, we’ve created this form letter for you to send to anyone you feel might be a fit for Unwind such as friends, co-workers, clients, or patients. Hi [Name of friend/colleague], I’m writing because I think you might love Unwind Oakland, where I’ve been receiving bodywork that feels [adjective]and...
8 months ago • 1 min read
Tanya and Suz are organizing a walk in gratitude and reflection on October 4 at 10AM with Vision Walkers Collective. We hope you can join us! Google Apple Outlook This is part of the Vision Walkers Collective Medicine Walk. The Medicine Walk is happening across the globe to build a community of gratitude and reciprocity around medicine traditions. We are organizing a local walk in Oakland, and we would like for you to join us! We will meet at the Huckleberry Staging Area and walk the...
8 months ago • 1 min read